Monthly Archives: May 2013

Homemade Deodorant to Keep you Smelling Sweet This Summer

We use deodorants for a reason; because they work really well! As summer sets in, most of us turn to commercial deodorants to keep us smelling sweet rather than sweat. But roll on, sticks and aerosols are not very friendly … Continue reading

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To Pilates or not to Pilates?

If you’ve heard of Pilates, but are wondering what all the fuss is about, then read this and we’ll tell you everything you need to know about the fitness phenomenon that’s sweeping the nation. Whether you need to lose a … Continue reading

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How Stress Causes Food Cravings

If you suffer from overwhelming cravings for certain foods, it may well be stress that’s causing you to eat more. We all know that stress causes us to gravitate to comfort foods which don’t help to alleviate the problem, but … Continue reading

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Get a Flat Tummy in Ten Minutes a Day

Getting rid of love handles and jelly bellies is actually one of the easiest things to do. A couple of minutes of work every day is all you need to yield tangible results. Just do five minutes of exercise twice … Continue reading

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Get your Bikini-Ready Body Today!

Summer is here and you will soon be throwing on your bathing suit and heading outside. If this thought fills you with dread, then it may be time to take action. If, like me, you are awful at sticking to … Continue reading

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