Category Archives: Calibration Weight

Improve the Efficacy of your Workout with a Heart Rate Monitor

pic by zaggora When you know your heart rate, you can better gauge your performance and take the guesswork out of your training schedule. No matter what kind of exercise you engage in, whether you are a novice or a … Continue reading

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Weights and Scales 101

Whether you are a professional athlete requiring precision measurements, a pharmacist, a researcher or jeweler or if you have a shop at the farmer’s market, accurate measurement is the key to success. Knowing how to use your scales and weights … Continue reading

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Superfoods for Long-term Weight Loss

The secrets to sustained weight loss lie in changing the food choices you make. This needs to be sustainable in order to keep weight off. When you diet, you cut out all your favorite high-calorie foods. While this works in … Continue reading

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Lose weight fast without Dieting

Sounds too good to be true, but one of the biggest mistakes dieters make is to focus on all the foods they can’t eat. This way, they simply cut out all their favorite foods and they’re left with things they’re … Continue reading

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Calibrating Your Digital Scale

Calibrating a scale before it is used is quite possibly one of the most important steps that an owner can take to ensure that their readings are accurate. What is calibration? Calibration is basically the comparison of the reading that … Continue reading

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